Meet Alie Finigan

Integrated Counsellor | EFT Practitioner | Hypnotherapist

Guiding you home to yourself — through compassion, curiosity, and integrative healing.

gentle

centred

About Me

Alie Finigan

I became a therapist because I never wanted anyone to feel as alone as I did in my darkest moments.

For much of my life, I tried to be everything for everyone — hiding my emotions, silencing my needs, and striving for perfection in the hope of being loved. That path left me anxious, disconnected, and uncertain of who I truly was.

My healing began when I turned inward. Through counselling, psychotherapy, and integrative practices like EFT and hypnotherapy, I began unlocking the closed doors within myself — rediscovering the parts of me I had long buried.

That experience changed everything. Today, it forms the foundation of how I walk beside others on their own journeys toward self-understanding, peace, and wholeness.

My approach

traditional counselling with integrative therapy

I believe healing begins when we feel safe to be seen — fully and without judgement.

My practice blends traditional counselling with integrative therapy, combining evidence-based techniques with somatic and subconscious approaches that help you reconnect with your inner wisdom.

I don’t see my role as fixing you, but as supporting you in remembering your worth, trusting your voice, and creating a life that feels aligned and authentic.

steady