Explore the Pathways to Healing
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Each person’s journey is unique.
That’s why I offer a range of integrative, trauma-informed services, blending counselling with transformative healing practices that meet you where you are.
Whether you’re navigating anxiety, loss, relationship challenges, or seeking deeper self-understanding, these pathways are designed to help you reconnect with your authentic self, build emotional resilience, and move forward with clarity and compassion.
Individual Counselling
A safe, supportive space to explore your emotions, experiences, and patterns — helping you find clarity, balance, and inner peace.
Integrative Therapies
Holistic approaches that blend mind and body, including EFT (tapping) and hypnotherapy, to release emotional blocks and restore calm.
EFT
(Emotional Freedom Techniques)
A gentle, evidence-based practice combining acupressure and mindfulness to reduce stress, ease anxiety, and support emotional healing.
Hypnotherapy
Access the subconscious to shift limiting beliefs, heal past wounds, and create lasting change from within.
Coaching
Gain clarity, build confidence, and create intentional change through guided self-discovery and goal-setting.
Grief & Loss
Compassionate support to help you process grief, honour your experience, and move toward healing at your own pace.
Relationship Counselling
Explore patterns, improve communication, and build healthier, more connected relationships — with yourself and others.
Work-Related Support
Navigate workplace stress, burnout, or career transitions with greater self-awareness, confidence, and emotional regulation.
Mental Health Support
Therapeutic support for anxiety, depression, trauma, and emotional overwhelm — helping you rebuild safety and stability.
Round Table Sessions
Facilitated group sessions that encourage open, non-judgemental dialogue to deepen understanding and resolve shared challenges.
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Personalised Service
Each service is personalised and guided by your needs. Together, we’ll create a healing journey that honours your story and helps you move toward wholeness.
Ready to take the
next step?
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