Access the Subconscious. Transform from Within.
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Hypnotherapy
Hypnotherapy is a gentle, focused practice that helps you access your subconscious mind — where deep-seated habits, beliefs, and emotions live. By working with this inner landscape, you can create meaningful, lasting change from the inside out.
How It Helps
Hypnotherapy can support you to
Manage anxiety and stress
Heal past wounds
Break unhelpful habits
Reframe limiting beliefs
Build confidence and calm
You remain fully in control throughout, guided into a relaxed state of awareness where clarity and healing naturally emerge.
My Apporach
Sessions are trauma-informed, client-centred, and paced gently to suit your needs. Used alongside counselling, hypnotherapy becomes a powerful ally in emotional healing and personal growth.
Emotional healing & Personal Growth
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