Blending Mind, Body and Spirit for Lasting Change
peace
Integrative Therapies
True healing often begins when we look beyond thought alone. Integrative therapies combine evidence-based counselling with holistic practices that gently connect mind, body, and emotion — helping you release what’s been holding you back and restore a deeper sense of balance.
My Approach
Through modalities like EFT (Emotional Freedom Techniques) and hypnotherapy, we can
Calm your nervous system and reduce anxiety
Process unresolved emotions safely
Access subconscious beliefs and patterns
Rebuild trust, clarity, and self-compassion
These approaches work in harmony with talk therapy to support lasting transformation from the inside out.
What you can expect
A gentle, personalised process that honours your pace — designed to help you reconnect with your inner wisdom and create sustainable emotional change.
Sessions are available in-person in Upper Coomera or online across Queensland.
Designed to help
you reconnect
bravery
